Simple and Flavorful Black Pepper Chicken Recipe

Looking for a quick and satisfying meal? This Easy Black Pepper Chicken Recipe is just the answer. It’s packed with bold flavors and can be whipped up in no time, making it perfect for busy weeknights when you want something delicious without the fuss.

Imagine tender chicken pieces coated in a savory black pepper sauce, served over a bed of fluffy rice. This dish is not only simple to prepare but also delivers a wonderful taste that’s sure to please your palate.

Overview of Black Pepper Chicken

This dish brings together tender chicken pieces and a glossy black pepper sauce, making it a staple in many kitchens. The vibrant colors from fresh bell peppers and onions enhance its visual appeal, creating a feast for the eyes.

Served on a fluffy bed of white rice, this meal promises warmth and comfort. The steam rising from the plate adds to the inviting atmosphere, making it perfect for family dinners or casual gatherings. The rustic kitchen setting in the background completes the scene, evoking a sense of homeliness.

Flavor Profile

The Easy Black Pepper Chicken Recipe is known for its perfect balance of savory and slightly spicy flavors. The black pepper brings a gentle heat that enhances the overall dish without overpowering the palate.

When combined with the freshness of bell peppers and onions, each bite offers a delightful crunch along with the tender chicken. The glossy sauce binds these elements together, ensuring that every mouthful is both satisfying and enjoyable.

Ingredients That Shine

This recipe features a handful of essential ingredients that elevate the dish. Boneless, skinless chicken breasts serve as the main protein source, ensuring a tender texture.

The addition of soy sauce provides depth and umami, while cornstarch is a secret weapon for achieving that desirable glossy finish. Fresh garlic, bell peppers, and onions add layers of flavor and nutrition, making this dish not only tasty but also colorful and vibrant.

Preparation Steps

Preparing this dish is straightforward and quick, making it suitable for busy evenings. Start by marinating the chicken with soy sauce and cornstarch, allowing it to soak up the flavors.

Next, heat up vegetable oil in a skillet, where the marinated chicken will be stir-fried until golden brown. The vegetables follow, sautéed to perfection, ensuring they remain crisp yet tender. The final step involves combining everything and tossing in the black pepper to create a harmonious blend of flavors.

Quick and Tasty Black Pepper Chicken

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This Easy Black Pepper Chicken Recipe features succulent chicken stir-fried with fresh vegetables and a zesty black pepper sauce. The dish strikes a perfect balance between savory and slightly spicy, creating a satisfying and flavorful experience.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 tablespoon freshly ground black pepper
• 1 teaspoon sugar
• Salt to taste
• Cooked rice for serving

Instructions

1. Marinate the Chicken: In a bowl, combine chicken pieces, soy sauce, and cornstarch. Let it sit for 15 minutes.
2. Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
3. Cook Chicken: Add the marinated chicken to the skillet and stir-fry until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
4. Sauté Vegetables: In the same skillet, add the sliced bell pepper, onion, and minced garlic. Stir-fry for about 3-4 minutes until vegetables are tender.
5. Combine: Return the chicken to the skillet. Add ground black pepper, sugar, and salt. Stir well to coat the chicken and vegetables with the sauce.
6. Serve: Serve hot over cooked rice, garnished with extra black pepper if desired.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320 kcal
• Fat: 10g
• Protein: 25g
• Carbohydrates: 30g

Serving Suggestions

Black pepper chicken is best served hot, ideally over a generous helping of fluffy rice.

For those looking to enhance the presentation, consider garnishing with additional black pepper or fresh herbs. A side of steamed vegetables or a light salad could complement the dish beautifully, adding variety and freshness to the meal.

Nutritional Highlights

This dish not only satisfies the taste buds but also offers a nutritious profile. With approximately 320 calories per serving, it provides a solid amount of protein, making it a filling option.

The balanced mix of carbohydrates from the rice and healthy fats presents a well-rounded meal perfect for any dining occasion.