8 Protein Ice Cream Recipes to Cool You Down and Fuel You Up

Craving a cool treat that fits your fitness goals? Say hello to protein ice cream—a delicious way to enjoy ice cream while giving your body the protein it needs. These 8 easy protein ice cream recipes are perfect for summer and packed with flavor, not sugar.

Whether you’re into fruity swirls, rich chocolate, or creamy peanut butter blends, there’s something here to satisfy your sweet tooth without derailing your progress. You can make them with or without an ice cream maker, and most use simple ingredients you already have at home. ‘

Refreshing, guilt-free, and loaded with protein—these frozen treats are about to become your favorite post-workout (or anytime) indulgence!

1. Chocolate Mocha Protein: 

Combine chocolate protein powder with cooled coffee, milk, and sweetener. This mocha-flavored protein ice cream offers a delightful blend of chocolate and coffee. It’s a perfect treat for those who enjoy both flavors and want a protein boost.Read the full recipe

2. Protein Chocolate Indulgence: 

Satisfy your chocolate cravings guilt-free with a chocolate protein ice cream. Combine chocolate protein powder, cocoa powder for extra richness, milk, and your preferred sweetener. This recipe offers a decadent flavor while packing in the protein you need. It’s a perfect post-workout treat or a healthy dessert option.Read the full recipe

3. Strawberry Protein Swirl: 

Blend fresh or frozen strawberries with vanilla protein powder, milk, and a touch of sweetener for a fruity and protein-packed ice cream. The natural sweetness of the strawberries complements the vanilla protein beautifully. You can even swirl in extra strawberry puree for added flavor and visual appeal.Read the full recipe

4. Ninja Creami Peanut Butter Protein: 

For peanut butter lovers, this recipe combines peanut butter (or powdered peanut butter) with vanilla or chocolate protein powder, milk, and sweetener. The creamy peanut butter flavor blends perfectly with the protein, creating a satisfying and protein-rich treat. Consider adding chocolate chips for extra indulgence.Read the full recipe

5.Coffee Protein Ice Cream: 

Get your caffeine and protein fix in one delicious dessert. Blend coffee (cooled), vanilla or chocolate protein powder, milk, and sweetener. This recipe offers a flavorful and energizing treat. You can adjust the coffee intensity to your liking for a perfect summer pick-me-up.Read the full recipe

6. Mint Chocolate Chip Protein Bars: 

Combine the refreshing taste of mint extract with chocolate protein powder, milk, sweetener, and chocolate chips. This protein ice cream offers a cool and satisfying flavor profile. Adjust the amount of mint to your preference for a perfect balance of freshness and chocolatey goodness.Read the full recipe

7. Protein Banana Ice Cream: 

Blend frozen bananas with vanilla or your favorite protein powder and a splash of milk. The banana creates a naturally sweet and creamy base, reducing the need for added sweeteners. This simple recipe is a great way to use ripe bananas and enjoy a healthy, protein-packed dessert.Read the full recipe

8. Blueberry Protein Ice Cream : 

Blend frozen blueberries with vanilla protein powder, milk, and a touch of sweetener. The natural sweetness and antioxidants of blueberries make this a healthy and flavorful protein ice cream. Its vibrant color and fruity taste are perfect for a summer treat.Read the full recipe