Newk’s Menu With Prices, Calories & Full Menu Guide

Newk’s Eatery has been serving scratch-made sandwiches, salads, pizzas, soups, and wraps since 2004 — and if you’ve landed here, you want to know exactly what’s on the Newk’s menu and what it costs before you order. This complete guide covers every menu category at Newk’s Eatery: regular dine-in and takeout items with calorie counts, the full catering menu with prices, the kids menu, value pairings, meal deals, seasonal specials, and answers to the most common questions about Newk’s nutrition and allergens.

Bookmark this page — it’s the most complete Newk’s menu guide available online, and it’s updated for 2026.

What Is Newk’s Eatery? A Quick Overview

Newk’s Eatery is a fast-casual restaurant chain that started in Oxford, Mississippi. It’s known for its made-from-scratch recipes: the chicken salad is hand-pulled with grapes, pecans, and red onions; the pimiento cheese is aged in-house; and the soups are simmered daily. Locations are spread across the South and Southeast, with stores in Alabama, Mississippi, Georgia, Florida, Texas, Tennessee, Kansas, and more.

If you’re searching for the Newk’s menu in Wichita, Newk’s menu in Tallahassee, Newk’s menu in Huntsville AL, Newk’s menu in Mobile AL, Newk’s menu in Ridgeland MS, Newk’s menu in Flowood MS, or Newk’s menu in Albany GA, the core menu is consistent across all locations — though limited-time items and regional specials may vary.

Pricing Note: Newk’s does not display in-store menu prices on its main website — prices are location-specific and displayed only after you select a location in the ordering portal. The prices shown in this article come from the official Newk’s catering menu, which does publish pricing publicly. For your nearest location’s exact dine-in or takeout prices, use the Newk’s Order Now tool after selecting your location, or call your local Newk’s directly.

Newk’s Full Menu Overview (Categories)

CategoryHighlights
Sandwiches18+ options, whole and half sizes, includes Premium and Vegetarian picks
Salads12+ options, full and half portions, several Premium Recipes
Pizzas10 varieties, 6-slice personal size, calories listed per slice
Wraps5 wraps, all served with a side of choice
Soups4 scratch-made soups: Lobster & Crab Bisque, Tomato Basil, Loaded Potato, Chicken Tortilla
Mac & CheeseFive Cheese and Six Cheese Pimiento, full and half sizes
Kids Meals6 items for ages 12 and under, includes drink
Desserts10 bakery items including whole cakes and crispy treats
Value PairingsPick 2, Pick 3, Wrap/Sandwich/Salad/Pizza/Soup/Mac Pairings
Meal DealsHalf Sandwich Combo, 2-Pizza Family Deal, 3-Pizza Deal
Grab & GoBulk containers of chicken salad, tuna salad, pimiento cheese, soups, sides
BeveragesFountain drinks, teas, lemonade, gallon options, bottled water
CateringBox lunches, trays, bundles, sliders, party trays — full pricing listed below

“Premium Recipe” items may carry a small upcharge in Pick 2/Pick 3 pairings. “Vegetarian-Friendly” items are labeled (V) or marked with a leaf icon on the Newk’s menu.

Newk's Eatery menu Guide Detailed Menu with Prices and calories

Newk’s Sandwiches Menu

Newk’s sandwiches are served on French Parisian bread, wheat berry bread, or hoagie rolls depending on the item. All are available as whole sandwiches or half portions — halves are what you’d choose for Pick 2 or Pick 3 pairings.

Newk’s Sandwich Menu With Calories

SandwichCaloriesKey IngredientsNotes
NEW! Cajun Shrimp Po’Boy ⭐680Cajun Shrimp, Lettuce, Tomatoes, Pickles, Red Onions, Olive OilServed with Comeback Sauce; Premium Recipe
Newk’s Philly ⭐1,050Roast Beef, Caramelized Onions, Bell Peppers, Cheddar, Pimiento Cheese, MayoPremium Recipe
Tuna Salad Sandwich1,000Homemade Tuna Salad, Bread & Butter Pickles, Red Onion, Celery, Provolone, Lettuce, Tomatoes, MayoOn Wheat Berry Bread
The Italian Sandwich1,170Ham, Salami, Pepperoni, Provolone, Lettuce, Tomatoes, Red Onions, Cherry Pepper Relish, Mayo, Creole MustardHighest calorie sandwich
Newk’s “Q” Sandwich1,090Chicken, Bacon, Swiss, Signature White BBQ SauceContains Nuts (N)
Chicken Bacon Club1,010Chicken, Bacon, Lettuce, Tomatoes, Swiss, Olive Oil, Mayo, Honey Mustard
Newk’s Chicken Salad Sandwich940Scratch-made Chicken Salad w/ Grapes, Pecans, Red Onions, Lettuce, Tomatoes, Provolone, MayoOn Parisian Bread
Pimiento Cheese950Scratch-made Aged Yellow & Vermont White Cheddar, TomatoesContains Nuts (N); Vegetarian
Newk’s Club870Ham, Turkey, Bacon, Lettuce, Tomatoes, Swiss, Cheddar, Mayo, Honey Mustard
Pesto Chicken Sandwich845Chicken, Bell Peppers, Swiss, Basil Pesto
French Dip ⭐840Roast Beef, Caramelized Onions, Swiss, Creole Mustard, Mayo on Parisian BreadPremium; Served with Au Jus
Turkey Avocado ⭐790Turkey, Swiss, Avocado, Lettuce, Tomatoes, MayoPremium Recipe
Turkey & Swiss710Turkey, Swiss, Lettuce, Tomatoes, Creole Mustard, Mayo
Portabella Veggie Sandwich 🌿690Baby Portabella Mushrooms, Bell Peppers, Swiss, Basil PestoVegetarian
Roast Beef ⭐690Roast Beef, Provolone, Lettuce, Tomatoes, Creole Mustard, MayoPremium Recipe
Ham & SwissHam, Swiss, Lettuce, Tomatoes, Creole Mustard, MayoCalories not listed online
Adult Grilled Cheese 🌿Cheddar on Parisian BreadVegetarian-Friendly
The Trio30–290Choice of 3: Chicken Salad / Pimiento Cheese / Tuna Salad / Fruit / Pasta Salad / Potato SaladServed with crackers

Lowest-calorie sandwich options: Roast Beef or Portabella Veggie (690 cal each). Highest-calorie sandwich: The Italian at 1,170 calories. Best lighter pick: Turkey Avocado (790 cal) or Turkey & Swiss (710 cal).

Newk’s Salads Menu

Newk’s salads come in full and half portions. Half versions (Half Caesar, Half Greek, Half Garden) are pairing-size only. Premium salads feature more elaborate proteins and toppings and may carry an upcharge in pairing combos.

Newk’s Salad Menu With Calories

SaladCaloriesKey IngredientsNotes
NEW! Cajun Shrimp Comeback Salad ⭐520Cajun Shrimp, Mixed Greens, Tomatoes, Cucumbers, Eggs, Carrots, Green OnionsTossed with Mississippi Comeback Dressing; Premium
Asian Chicken Salad ⭐720Chicken, Mixed Greens, Edamame, Carrots, Green Onions, Mandarin Oranges, Bell Peppers, Wonton StripsGinger Wasabi Dressing; Premium
Green Goddess Salad ⭐740Chicken, Romaine Blend, Bacon, Tomatoes, Cucumbers, Feta, Avocado, Green OnionsGreen Goddess Dressing; Premium
Salmon Caesar ⭐1,090Salmon, Romaine Blend, Parmesan, CroutonsCaesar Dressing; Premium
Pesto Pasta Chicken Caesar ⭐1,260Chicken, Romaine Blend, Pesto Bowtie Pasta, Parmesan, Bell Peppers, CroutonsCaesar Dressing; Premium; very filling
Newk’s Favorite ⭐1,000Chicken, Mixed Greens, Grapes, Pecans, Artichoke Hearts, Dried Cranberries, Bleu Cheese, CroutonsSherry Vinaigrette; Premium; signature item
Cobb ⭐1,290Chicken, Bacon, Mixed Greens, Eggs, Bleu Cheese, Tomatoes, Green Onions, Pecans, CroutonsBleu Cheese Dressing; Premium; highest calorie salad
Ultimate ⭐990Chicken, Bacon, Ham, Turkey, Mixed Greens, Tomatoes, Cucumbers, Cheddar, CroutonsHoney Mustard Dressing; Premium
Caesar540Romaine Blend, Parmesan, CroutonsCaesar Dressing
Greek 🌿650Romaine Blend, Artichoke Hearts, Kalamata Olives, Cucumbers, Pepperoncinis, Red Onions, Tomatoes, FetaVegetarian-Friendly
Garden 🌿310Mixed Greens, Tomatoes, Cucumbers, Shredded Carrots, Cheddar, CroutonsChoice of Dressing; Vegetarian; lowest calorie full salad
Half Caesar 🌿160Romaine Blend, Parmesan, CroutonsPairing size only
Half Greek 🌿140Romaine Blend, Artichoke Hearts, Olives, Cucumbers, Pepperoncinis, Red Onions, Tomatoes, FetaPairing size only
Half Garden 🌿140Mixed Greens, Tomatoes, Cucumbers, Shredded Carrots, Cheddar, CroutonsPairing size only

⭐ = Premium Recipe. 🌿 = Vegetarian-Friendly. Half portions are pairing-size only and not available as standalone full meals.

Lowest-calorie full salad: Garden (310 cal) or Cajun Shrimp Comeback (520 cal). Most indulgent: Cobb (1,290 cal) or Pesto Pasta Chicken Caesar (1,260 cal). Available dressings (à la carte): Honey Mustard, Balsamic Vinaigrette, Sherry Vinaigrette, Bleu Cheese, Ranch, Caesar.

Newk's Eatery Menu With Prices and Calories updated

Newk’s Pizza Menu

Newk’s personal-size pizzas come in 6 slices. All calorie counts below are per slice — multiply by 6 for the full pizza total. Pizzas are available as a standalone entrée or as part of a Pizza Pairing combo.

Newk’s Pizza Menu With Calories (Per Slice / Whole Pizza)

PizzaCal/SliceCal/WholeKey IngredientsNotes
Margherita 🌿125~750Grape Tomatoes, Mozzarella, Pizza Sauce, Fresh BasilLowest calorie pizza; Vegetarian
Spicy Shrimp ⭐135~810Seasoned Shrimp, Bell Peppers, Mozzarella, Parmesan, Red Pepper Flakes, Chili OilPremium; garnished with green onions
Portabella Veggie 🌿155~930Baby Portabella Mushrooms, Bell Peppers, Red Onions, Mozzarella, Basil PestoVegetarian-Friendly
Pepperoni160~960Pepperoni, Mozzarella, Pizza Sauce, BasilClassic option
Mediterranean160~960Chicken, Kalamata Olives, Artichoke Hearts, Pepperoncinis, Red Onions, Mozzarella, Feta, Garlic Olive Oil
BBQ Chicken165~990Chicken, Red Onions, Mozzarella, BBQ Sauce, Fresh Cilantro
Newk’s “Q” Pizza165~990Chicken, White BBQ Sauce, Bacon, Mozzarella, Chili Oil, JalapeñosSignature flavor
Supreme ⭐165~990Pepperoni, Italian Pork Sausage, Mozzarella, Bell Peppers, Red Onions, Pepperoncinis, Pizza SaucePremium
Sausage & Pepperoni185~1,110Pepperoni, Italian Pork Sausage, Mozzarella, Pizza Sauce, BasilHighest calorie pizza

Calorie counts are per slice. Whole pizza = 6 slices. ⭐ = Premium Recipe. 🌿 = Vegetarian-Friendly.

Lowest calorie whole pizza: Margherita (~750 total for all 6 slices). Best vegetarian pizza: Portabella Veggie with a basil pesto base. Newk’s signature pizza: The “Q” — white BBQ sauce, chicken, bacon, and jalapeños mirroring the “Q” Sandwich flavor.

Newk's pizza menu with prizes and calories

Newk’s Wraps Menu

All Newk’s wraps are served with a side of your choice: fresh fruit, pasta salad, potato salad, or chips by the bag. Wraps can also be upgraded to a Wrap Pairing with a cup of soup, mac & cheese, or a second side.

Newk’s Wraps Menu With Calories

WrapCaloriesTortillaKey IngredientsNotes
Chipotle Shrimp Caesar Wrap ⭐900SpinachSeasoned Shrimp, Romaine, Parmesan, Spicy Chipotle Caesar DressingPremium; highest calorie wrap
Newk’s “Q” Wrap970FlourChicken, Bacon, Swiss, Romaine Blend, White BBQ Sauce
Chicken Caesar Wrap830SpinachChicken, Parmesan, Romaine Blend, Caesar Dressing
Newk’s Club Wrap820FlourHam, Turkey, Bacon, Swiss, Cheddar, Romaine Blend, Tomatoes, Honey Mustard
Newk’s Chicken Salad Wrap610SpinachScratch-made Chicken Salad, Romaine Blend, TomatoesLowest calorie wrap

⭐ = Premium Recipe. All wraps include one side of choice.

Newk’s Soups Menu

Newk’s soups are made from scratch using original recipes and are available as a cup (smaller) or bowl. A Bowl of Soup Pairing lets you add a side to round out the meal.

Newk’s Soup Menu

SoupDescriptionDietary Note
Lobster & Crab Bisque ⭐Hearty bisque with cold-water lobster meat, seafood broth, cream, and a touch of sherryPremium Recipe; contains shellfish and dairy
Loaded PotatoCreamy chowder of potatoes, chives, bacon, sour cream, and melted cheeseContains dairy
Tomato BasilSlow-simmered with fresh tomatoes, carrot, celery, onion, and garlicVegetarian-friendly
Chicken TortillaRich chicken broth with chicken, vegetables, Ancho chilies, corn masaContains gluten

Bowl of Soup Pairing: 290–650 calories depending on variety and size.

Lightest soup option: Tomato Basil — typically the lowest-calorie choice and vegetarian-friendly. Fan favorite: The Lobster & Crab Bisque is one of Newk’s most beloved items, made with real cold-water lobster meat.

Newk’s Mac & Cheese Menu

Newk’s mac & cheese is baked, not stovetop — the base is a five-cheese blend of Asiago, Vermont white cheddar, Parmesan, and Ammerländer Swiss folded into elbow pasta and topped with shredded cheddar before baking.

Newk’s Mac & Cheese With Calories

ItemCaloriesDescriptionNotes
Five Cheese Mac & Cheese (Entrée) 🌿790Asiago, Vermont white cheddar, Parmesan, Ammerländer Swiss + elbow pasta + baked cheddar toppingVegetarian-Friendly
Six Cheese Pimiento Mac with Bacon1,090Five Cheese Mac + pimiento cheese + crumbled baconContains Nuts (N)
Half Five Cheese Mac & Cheese 🌿450Half portion of Five Cheese MacPairing-size; Vegetarian
Half Six Cheese Pimiento Mac with Bacon480Half portion of Six Cheese Pimiento MacContains Nuts (N); pairing-size

🌿 = Vegetarian-Friendly. (N) = Contains nuts (pecans are in the pimiento cheese component). Half portions are used in Mac & Cheese Pairings.

Newk’s Kids Menu

The Newk’s kids menu is for guests 12 and under. Every kids meal includes a kids fountain beverage (0–170 cal) or Mott’s Apple Juice (100 cal), plus a choice of side.

Newk’s Kids Menu With Calories

Kids MealCaloriesIncludesSide Options
Kid’s Toasted Ham & Cheese260Ham + aged cheddar on French Parisian breadFruit (45 cal), Applesauce (40 cal), or Chips
Kid’s Toasted Turkey & Cheese260Oven-roasted turkey + aged cheddar on Parisian breadFruit, Applesauce, or Chips
Kid’s Grilled Cheese 🌿350Aged cheddar melted on French Parisian breadFruit, Applesauce, or Chips
Kid’s Five Cheese Mac & Cheese 🌿450Cheese blend + elbow pasta + cheddar, bakedFruit, Applesauce, or Chips
Kid’s Cheese Pizza 🌿390Mozzarella + pizza sauce on half pizza crustIncludes drink
Kid’s Pepperoni Pizza420Pepperoni + mozzarella + pizza sauce on half crustIncludes drink

All kids meals include a fountain beverage or Mott’s Apple Juice. 🌿 = Vegetarian-Friendly.

Newk’s Value Pairings Menu

Pairings are Newk’s core value play — mix-and-match combos that let you build a complete meal at a better price than ordering à la carte. Premium items may carry a small upcharge.

PairingWhat You GetCalories
Pick 2Any 2 of: Half Sandwich, Half Salad, Cup of Soup, or Premium Side340–585
Pick 3Any 3 Half Menu Options340–585
Whole Sandwich PairingWhole Sandwich + Cup Soup / Fruit / Pasta Salad / Potato Salad / Half Mac680–1,180
Full Salad PairingFull Salad + Cup Soup / Fruit / Pasta Salad / Potato Salad / Half Mac200–910
Wrap PairingAny Wrap + Cup Soup / Fruit / Pasta Salad / Potato Salad / Half Mac610–1,180
Pizza PairingAny Entrée Pizza + Cup Soup / Fruit / Pasta Salad / Potato Salad / Half Mac135–240
Mac & Cheese PairingAny Entrée Mac + Cup Soup / Fruit / Pasta Salad / Potato Salad790–1,090
Bowl of Soup PairingBowl of Soup + Cup Soup / Fruit / Pasta Salad / Potato Salad / Half Mac290–650

Items marked ⭐ (Premium Recipes) throughout this article carry a small upcharge when used in Pick 2 or Pick 3 combinations.

Newk’s Meal Deals Menu

Meal deals are designed for groups or family meals where you want more volume at a bundled price.

Meal DealWhat’s Included
Half Sandwich Combo DealAny Half Sandwich + Side (Fruit, Pasta Salad, Potato Salad, or Chips) + Fountain Drink
2 Pizza Family Meal Deal2 select Pizzas + 1 Full Classic Salad
3 Pizza Meal Deal3 select Pizzas
Newks eatery meal deals kids menu with prices

Newk’s Desserts Menu With Calories

All cakes and crispy treats are made in Newk’s in-house bakery. Whole cakes are available by the slice at the restaurant or as full cakes for take-home or catering.

Newk’s Desserts — Slices & Treats

DessertCaloriesDescription
Chocolate Chunk Cookie260
Big Crispy280Made with real marshmallows and Grade A butter
New York Cheesecake Slice490Rich cheesecake with graham cracker crust, topped with strawberry puree
Caramel Cake Slice580From Newk’s bakery
Peanut Butter Crispy690Big Crispy with peanut butter and chocolate topping
Chocolate Cake Slice710From Newk’s bakery
Red Velvet Cake Slice780From Newk’s bakery
Coconut Cake Slice790Fluffy vanilla cake with coconut icing and coconut flakes
Strawberry Cake Slice790From Newk’s bakery
BrownieCalories not listed online

All cakes and crispy treats are made fresh in Newk’s in-house bakery.

Newk’s Whole Cakes (Take-Home & Catering)

Whole CakeTotal CaloriesEst. Per Slice (12 slices)
New York Cheesecake
Coconut Cake
Caramel Cake8,130~678 cal/slice
Strawberry Cake8,940~745 cal/slice
Red Velvet Cake9,360~780 cal/slice
Chocolate Cake9,900~825 cal/slice

Whole cakes include 12 slices and are made fresh in Newk’s bakery. Also available through the catering menu at $44.99 per cake.

Newk’s Beverages Menu

All fountain drinks are served in a 32oz collectible Newk’s cup.

BeverageSizeNotes
Coke32ozFountain; collectible cup
Diet Coke32ozFountain; collectible cup
Coke Zero32ozFountain; collectible cup
Dr. Pepper32ozFountain; collectible cup
Diet Dr. Pepper32ozFountain; collectible cup
Sprite32ozFountain; collectible cup
Root Beer32ozFountain; collectible cup
Powerade32ozFountain; collectible cup
Sweet Tea32ozFountain; collectible cup
Unsweet Tea32ozFountain; collectible cup
Splenda Tea32ozFountain; collectible cup
Lemonade32ozFountain; collectible cup
Half & Half Tea32ozFountain; collectible cup
Mott’s Apple Juice100 cal; available with Kids Meals
Bottled WaterIndividual bottle
Gallon BeveragesGallonSweet Tea, Unsweet Tea, Splenda Tea, or Lemonade; “The Works” upgrade includes cups, ice, straws, and sweeteners

Newk’s Sides & Dressings

All wraps include one side choice. Sides are also available à la carte.

SideDescriptionDietary
FruitCut seasonal fruitVegetarian
Pasta SaladSnow peas, diced yellow & red bell peppers, shredded carrots, red onionVegetarian
Potato SaladPotatoes with mayo, mustard, vinegar, celery, onions, bell peppers, sweet relish, hard-boiled eggsVegetarian-Friendly
Chips by the BagBag of chips
4oz Extra DressingHoney Mustard, Balsamic Vinaigrette, Sherry Vinaigrette, Bleu Cheese, Ranch, or Caesar

Newk’s Grab & Go Menu

Grab & Go items are sold in bulk containers — ideal for entertaining, meal prep, or stocking up on Newk’s scratch-made staples.

ItemAvailable Sizes
Newk’s Chicken Salad Bulk Container8oz, 16oz, 32oz
Newk’s Tuna Salad Bulk Container8oz, 16oz, 32oz
Pimiento Cheese Bulk Container8oz, 16oz, 32oz
Bulk Sides (Pasta Salad or Fresh Fruit)8oz, 16oz, 32oz
Grab & Go Soups16oz, 32oz

Grab & Go containers use the same scratch-made recipes as the in-restaurant versions.

Newk’s Catering Menu With Prices

The Newk’s catering menu is available at catering.newks.com. All prices below are from the official Newk’s catering portal and may vary slightly by location.

Newk’s Catering Box Lunches

Box Lunch OptionPriceWhat’s Included
Classic Box$12.50–$13.00Whole Sandwich + Side + Dessert
Classic Plus Box$14.50–$15.00Whole Sandwich + 2 Sides + Dessert
Combo Box$13.00–$13.50Half Sandwich + Half Salad + Dessert
Wrap Classic$12.50Whole Wrap + Side + Dessert
Wrap Classic Plus$14.50Whole Wrap + 2 Sides + Dessert
Wrap Combo Box$13.00Whole Wrap + Half Salad + Dessert

Box lunches are individually packaged — popular for corporate lunches, team events, and school catering.

Newk’s Catering Pizza Prices

PizzaPrice
Margherita$9.99
Pepperoni$10.99
Portabella Veggie$10.99
BBQ Chicken$11.29
Mediterranean$11.79
Newk’s “Q”$11.79
Sausage & Pepperoni$11.99
Supreme$12.49
Spicy Shrimp$12.99

Each pizza is personal-size (6 slices). For large groups, the 2 or 3 Pizza Meal Deals offer additional savings.

Newk’s Catering Sandwich Bundles & Trays

OptionQuantityPrice
Small Sandwich Tray16 half sandwiches$118.00
Medium Sandwich Tray24 half sandwiches$144.00
Large Sandwich Tray32 half sandwiches$168.00
Small Sandwich Bundle16 half sandwiches$156.00
Medium Sandwich Bundle24 half sandwiches$201.00
Large Sandwich Bundle32 half sandwiches$241.00

Sandwich Trays include a selection of Turkey Breast, Ham & Cheese, and Chicken Bacon Club. Sandwich Bundles include an upgraded selection with Chicken Salad and additional premium varieties.

Newk’s Catering Individual Boxed Salads

SaladPrice
Caesar$10.00
Garden$11.00
Greek$11.00
Ultimate$13.00
Pesto Pasta Chicken Caesar$14.00
Newk’s Favorite$14.00
Cobb$14.00

Newk’s Catering Entrée Salad Trays

SaladSmall TrayLarge Tray
Caesar$34.00$59.00
Garden$34.00$59.00
Greek$45.00$73.00
Ultimate$59.00$97.00
Cobb$59.00$97.00
Newk’s Favorite$59.00$97.00
Pesto Pasta Chicken Caesar$59.00$97.00

Salad Bundles (salad + soup + dessert tray) are priced at $118 (small), $167 (medium), and $240 (large).

Newk’s Catering Wrap Trays & Bundles

OptionServesPrice
Small Wrap TrayUp to 10$118.00
Medium Wrap TrayUp to 15$144.00
Large Wrap TrayUp to 20$168.00
Small Wrap Bundle (16 half wraps)$156.00
Medium Wrap Bundle (24 half wraps)$201.00
Large Wrap Bundle (32 half wraps)$241.00

Wrap trays feature a variety of Newk’s Q, Chicken Salad, Newk’s Club, and Chicken Caesar wraps.

Newk’s Catering Sliders

Slider OptionPrice RangeDescription
Newk’s “Q” Sliders$78.00–$129.00Shredded chicken + Swiss + white BBQ sauce on rolls
Chicken Salad Sliders$54.99–$94.99Scratch-made chicken salad + provolone + tomatoes on rolls
Pimiento Cheese Sliders$54.99–$94.99Pimiento cheese + jalapeños + tomatoes on warm rolls
12 Slider Rolls (Add-On)$8.99Rolls only

Price range reflects small vs. large tray sizes. Sliders are among the most popular catering items for events and receptions.

Newk’s Catering Party Trays

Party TrayPriceWhat’s Included
Charcuterie Tray$59.00Salami, Pepperoni, Ham, White & Yellow Cheddar, Grape Tomatoes, Artichokes, Grapes, Olives
Newk’s Southern Duo$59.00Scratch-made Chicken Salad + Pimiento Cheese, served with crackers
Chicken Pasta Salad Tray$59.00Signature pasta salad with chicken, grape tomatoes, olives, feta, Greek dressing
Shrimp Pasta Salad Tray$85.00Signature pasta salad with seasoned shrimp, grape tomatoes, olives, feta, Greek dressing
Pimiento Cheese Ball$13.00–$28.00Aged cheddar pimiento cheese rolled in pecans

Newk’s Catering Mac & Cheese

ItemPrice
Small Mac & Cheese$54.99
Large Mac & Cheese$94.99

Both sizes use the five-cheese blend (Asiago, Vermont white cheddar, Parmesan, Swiss) baked into elbow pasta.

Newk’s Catering Soups

SoupPrice Range
Loaded Potato$34.00–$85.00
Lobster & Crab Bisque$34.00–$85.00
Tomato Basil$34.00–$85.00
Chicken Tortilla$34.00–$85.00

Price range reflects small vs. large quantities. All soups are made from scratch.

Newk’s Catering Desserts

DessertPrice
Assorted Dessert Tray (Big Crispy, Peanut Butter Crispy, Brownies)$28.00–$67.00
Chocolate Chip Cookie Tray$30.00–$54.00
Assorted Dessert Tray with Cookies$28.00–$67.00
Whole Cake (any variety, 12 slices)$44.99

Newk’s Catering Beverages

BeveragePrice
Gallon Beverages (Tea or Lemonade)$3.99–$8.99
“The Works” Gallon (with cups, ice, straws, sweeteners)$5.99–$10.99
Individual Beverages$2.19–$3.29
Case of Bottled Water (32 bottles)$33.00

Newk’s Catering Sides & Dressings

ItemPrice
Fruit$28.00–$51.00
Pasta Salad$22.00–$34.00
Potato Salad$22.00–$34.00
Chips by the Bag$1.59
Individual Side Items$1.59–$1.99
Dressing — Small 8oz$4.79
Dressing — Medium 16oz$8.99
Dressing — Large 32oz$11.99

Newk’s Rewards Program

Newk’s Rewards earns 10 points for every $1 spent — dine-in or via the app. Here’s the full rewards redemption chart:

PointsReward
500Free Beverage
800Free Dessert
1,000Free Cup of Soup
1,500Free Pizza or Half Pairing
1,800Free Sandwich or Salad
2,000Free Large Pairing

New members receive a free drink on sign-up and a free slice of cake on their birthday. You can join via the Newk’s app or by providing your phone number to the cashier in-store.

Newk’s Nutrition & Allergen Information

Newk’s posts full nutrition information through Nutritionix at nutritionix.com/newks-eatery/portal.

Key allergen notes across the Newk’s menu:

  • (N) = Contains Nuts — Mainly pecans in the scratch-made chicken salad, pimiento cheese, and any item made with either.
  • (V) = Vegetarian — Confirmed vegetarian item.
  • Vegetarian-Friendly — Items free of meat proteins; may contain dairy and eggs.
  • Gluten: Newk’s does not advertise a dedicated gluten-free menu. Many salad bases are naturally gluten-free, but cross-contamination is possible in a shared kitchen. Guests with celiac disease should speak directly with the store manager.
  • Dairy: Most soups, all mac & cheese, and many sandwiches contain dairy. Tomato Basil soup is typically the safest option for guests avoiding dairy, though preparation practices vary by location.

Lowest-calorie picks across the full menu:

CategoryBest Low-Cal PickCalories
Salad (pairing size)Half Greek or Half Garden140
Salad (full size)Garden310
PizzaMargherita (1 slice)125
WrapNewk’s Chicken Salad Wrap610
SandwichRoast Beef or Portabella Veggie690
Mac & Cheese (half)Half Five Cheese450
DessertChocolate Chunk Cookie260
Kids MealKid’s Toasted Ham & Cheese or Turkey & Cheese260
Newk's Menu With Prices Nutrition and Allergen

Newk’s New Menu Items (2026)

The following items are currently featured under “New at Newk’s”:

NEW! Cajun Shrimp Comeback Salad (520 cal) — Cajun shrimp, mixed greens, tomatoes, cucumbers, eggs, carrots, and green onions tossed in Mississippi Comeback dressing. A lighter, seafood-forward salad option.

NEW! Cajun Shrimp Po’Boy (680 cal) — Cajun shrimp with lettuce, tomatoes, pickles, red onions, and olive oil on a hoagie roll, served with a side of Mississippi Comeback sauce.

Asian Chicken Salad (720 cal) — Chicken, mixed greens, edamame, carrots, green onions, mandarin oranges, red bell peppers, and wonton strips with Ginger Wasabi dressing.

Chipotle Shrimp Caesar Wrap (900 cal) — Seasoned shrimp, romaine, Parmesan, and Spicy Chipotle Caesar dressing wrapped in a spinach tortilla.

Tuna Salad Sandwich (1,000 cal) — Homemade tuna salad made with bread & butter pickles, red onion, and celery, topped with melted provolone, lettuce, tomatoes, and mayo on wheat berry bread.

The Trio (30–290 cal) — Choose any 3 from: Newk’s Chicken Salad, Pimiento Cheese, Tuna Salad, Fruit, Pasta Salad, or Potato Salad. Served with crackers. Great as a shareable snack platter or light lunch.

New York Cheesecake Slice (490 cal) — Rich, creamy cheesecake with a buttery graham cracker crust, topped with strawberry puree.

Coconut Cake Slice (790 cal) — Fluffy vanilla cake layered with coconut icing and covered in coconut flakes, made in Newk’s own bakery.

FAQs Newk’s Menu

Does Newk’s have a printable menu?

Newk’s doesn’t publish a standalone printable menu PDF. The closest equivalent is the full menu at newks.com/menu, which you can view and print from any browser after selecting your location. For catering, a printable version is accessible through catering.newks.com.

Does Newk’s have a gluten-free menu?

Newk’s does not offer a dedicated gluten-free menu. Several items are naturally gluten-free — most salads without croutons, and some soups — but Newk’s kitchens are not gluten-free environments, so cross-contamination is possible. Guests with celiac disease or a serious gluten sensitivity should call their local Newk’s to discuss options before ordering.

What are the calories for Newk’s menu items?

Calorie counts for every category are listed throughout this article. For comprehensive nutritional data including fat, sodium, and protein breakdowns, visit nutritionix.com/newks-eatery/portal, which is Newk’s official nutrition resource.

Does Newk’s have a dairy-free menu?

Newk’s doesn’t publish a dedicated dairy-free menu. Garden-based salads without cheese toppings and the Tomato Basil soup are generally your safest dairy-free starting points. Always confirm with your local restaurant, as recipes and preparation methods can vary.

How much does Newk’s catering cost?

Catering prices at Newk’s start at $9.99 for a single pizza and $12.50 per person for box lunches. Group trays range from $34 (small soup tray) to $241 (large sandwich or wrap bundle). The full catering price breakdown is in the catering section above.

What is the Newk’s Trio?

The Trio lets you choose any 3 of the following: Newk’s Chicken Salad, Pimiento Cheese, Tuna Salad, Fruit, Pasta Salad, or Potato Salad. It’s served with crackers and works as either a light personal lunch or a shareable sampler. Calories range from 30 to 290 depending on selections.

What is the Newk’s “Q” sauce?

The “Q” refers to Newk’s signature white BBQ sauce — a tangy, creamy, non-tomato-based sauce that appears on the “Q” Sandwich, “Q” Pizza, and “Q” Wrap. It’s one of the chain’s most distinctive house-made condiments.

What is Mississippi Comeback sauce?

Comeback sauce is a Mississippi staple — a tangy, slightly spicy condiment typically made from mayo, ketchup, Worcestershire sauce, and spices. Newk’s uses it as the dressing for the Cajun Shrimp Comeback Salad and as a dipping sauce for the Cajun Shrimp Po’Boy.

Does Newk’s have online ordering?

Yes. You can order online at newks.com for pickup, delivery, or curbside, or through the Newk’s app. The app is also the primary way to earn and redeem Newk’s Rewards points.

What are the best low-calorie options at Newk’s?

Under 500 calories: Half Greek Salad (140 cal), Half Garden Salad (140 cal), Garden Salad (310 cal), Margherita Pizza per slice (125 cal), Cajun Shrimp Comeback Salad (520 cal), New York Cheesecake Slice (490 cal as a dessert), or any cup of soup. The Chicken Salad Wrap at 610 calories is the lightest wrap option.

Does Newk’s have a kids menu?

Yes. The Newk’s kids menu has 6 options for guests 12 and under: Toasted Ham & Cheese, Toasted Turkey & Cheese, Grilled Cheese, Five Cheese Mac & Cheese, Cheese Pizza, and Pepperoni Pizza. All include a fountain beverage or apple juice, plus a choice of side.

What locations does Newk’s have?

Newk’s operates across the Southeast and South, with locations in Alabama (Huntsville, Mobile, and others), Mississippi (Ridgeland, Flowood, Hattiesburg, and the original Oxford location), Georgia (Albany and others), Florida (Tallahassee and others), Texas, Tennessee, and Kansas (Wichita). Use newks.com/locations to find your nearest restaurant.

Where can I find the Newk’s allergy menu?

Newk’s full allergen and nutrition information is hosted on Nutritionix at nutritionix.com/newks-eatery/portal. Items with tree nuts are labeled (N) on the menu. For specific allergen questions, contact your local Newk’s directly.

Summary: Newk’s Menu at a Glance

Newk’s Eatery delivers a broad scratch-made menu spanning 10+ categories — from a 140-calorie half salad to a 1,260-calorie Pesto Pasta Chicken Caesar. The Value Pairing system (Pick 2, Pick 3, and category-specific pairings) is what sets the ordering experience apart, letting guests customize complete meals at a better value than ordering each item separately.

The catering program is one of the most comprehensive in the fast-casual space, with individually priced box lunches from $12.50, slider trays, party platters, whole-group salad and sandwich trays, and gallon beverages. Whether you’re ordering lunch for yourself or catering an event for 50, Newk’s has a structured option for it.

For location-specific in-store prices, use the Order Now tool at newks.com/menu after selecting your location.

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